Beauty & Fitness: Bread and Better

Do you like sandwiches? A lot of people think that sandwiches can be high in calories because they contain bread, but in my opinion a sandwich is one of the healthiest and low calorie lunches you can eat, that is as long as you don't fill it up with bacon or the like. For great sandwich ideas that all look equally scrumptious, take a peek at the chart below!


(photo credit: Pinterest)

Beauty and Fitness: Healthy Snacks

Are you a big snacker? I am for sure, so it was hard to get into the habit of not snacking as much when I was trying to keep the weight off to fit into my wedding dress. I tried to stick with healthy snacks such as lime and salted cucumbers or vegetables and hummus, both a yummy option, but not snacks everyone would like. Whole Living has a section on healthy snacks that are awesome such as a great granola combo with dried papaya and berry pops if you're looking for good and healthy snack ideas.

(Photo credit: wholeliving.com)

What are your favorite healthy snacks?